Croc Tofou à la Provençale vs Tofu grillé tomates séchées basilic
Overall, Croc Tofou à la Provençale has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Croc Tofou à la Provençale
Tofu grillé tomates séchées basilic
Nutrition per 100 g
| Nutrient | Croc Tofou à la Provençale | Tofu grillé tomates séchées... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 160 kcal | 188 kcal |
| Fat | 8.4 g | 12 g |
| Saturated fat | 1.3 g | 1.6 g |
| Sugars | 1.7 g | 1 g |
| Salt | 1 g | 1.3 g |
| Fiber | 5 g | 1.3 g |
| Protein | 14 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croc Tofou à la Provençale has 15% fewer calories (160 kcal vs 188 kcal).
- Croc Tofou à la Provençale has 30% less fat (8.4 g vs 12 g).
- Croc Tofou à la Provençale has 19% less saturated fat (1.3 g vs 1.6 g).
- Tofu grillé tomates séchées basilic has 41% less sugar (1 g vs 1.7 g).
- Croc Tofou à la Provençale has 23% less salt (1 g vs 1.3 g).
- Croc Tofou à la Provençale has 74% more fiber (5 g vs 1.3 g).
- Tofu grillé tomates séchées basilic has 18% more protein (17 g vs 14 g).
- Croc Tofou à la Provençale has the better Nutri-Score.
- Only Croc Tofou à la Provençale lists: Gluten.
Ingredients
Croc Tofou à la Provençale
Tofu 85% (eau, soja, agents de coagulation : sulfate de calcium, nigari), concentré de tomates 7,8%, oignons 6,8%, flocons d'avoine complète, basilic, farine de blé, persil, sel de mer, ail, huile de tournesol, herbes de Provence, poivre, extrait de levure.
Tofu grillé tomates séchées basilic
Tofu* ferme 87%, huile de tournesol*, basilic* 2,4%, concentré de tomate*, huile d'olive*, tomate séchée* 1,3%, sel
FAQ
Which is healthier: Croc Tofou à la Provençale or Tofu grillé tomates séchées basilic?
Overall, Croc Tofou à la Provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croc Tofou à la Provençale has fewer calories: 160 kcal versus 188 kcal per 100 g.
Which has less sugar?
Tofu grillé tomates séchées basilic has less sugar: 1 g versus 1.7 g per 100 g.