Tofu grillé tomates séchées basilic vs Tofu rosso olives et tomates
Overall, Tofu grillé tomates séchées basilic has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Tofu grillé tomates séchées basilic
Tofu rosso olives et tomates
Nutrition per 100 g
| Nutrient | Tofu grillé tomates séchées... | Tofu rosso olives et tomates |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 188 kcal | 223 kcal |
| Fat | 12 g | 15 g |
| Saturated fat | 1.6 g | 1.8 g |
| Sugars | 1 g | 2.4 g |
| Salt | 1.3 g | 1.9 g |
| Fiber | 1.3 g | 0.6 g |
| Protein | 17 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Celery, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tofu grillé tomates séchées basilic has 16% fewer calories (188 kcal vs 223 kcal).
- Tofu grillé tomates séchées basilic has 20% less fat (12 g vs 15 g).
- Tofu grillé tomates séchées basilic has 58% less sugar (1 g vs 2.4 g).
- Tofu grillé tomates séchées basilic has 32% less salt (1.3 g vs 1.9 g).
- Tofu grillé tomates séchées basilic has 52% more fiber (1.3 g vs 0.6 g).
- Tofu grillé tomates séchées basilic has the better Nutri-Score.
- Only Tofu rosso olives et tomates lists: Celery.
Ingredients
Tofu grillé tomates séchées basilic
Tofu* ferme 87%, huile de tournesol*, basilic* 2,4%, concentré de tomate*, huile d'olive*, tomate séchée* 1,3%, sel
Tofu rosso olives et tomates
Tofu 75% (graines de _soja_* 55%, eau, agents de coagulation : chlorure de magnésium, sulfate de calcium), huile de colza*, olives* 7,4%, tomates* 5,8%, bouillon de légumes* (sel marin, extrait de levure*, fécule de pommes de terre*, huile de tournesol*, poireaux*, carottes*, _céleri_*, macis*, noix de muscade*, persil*), ail*, paprika doux*, paprika piquant*, piment* 0,4%, vinaigre de vin*, persil*, basilic*, thym*, origan*, romarin*, sarriette*, estragon*.
FAQ
Which is healthier: Tofu grillé tomates séchées basilic or Tofu rosso olives et tomates?
Overall, Tofu grillé tomates séchées basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tofu grillé tomates séchées basilic has fewer calories: 188 kcal versus 223 kcal per 100 g.
Which has less sugar?
Tofu grillé tomates séchées basilic has less sugar: 1 g versus 2.4 g per 100 g.