Croc Tofou à la Provençale vs Tofu rosso olives et tomates
Overall, Croc Tofou à la Provençale has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croc Tofou à la Provençale | Tofu rosso olives et tomates |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 3 |
| Calories | 160 kcal | 223 kcal |
| Fat | 8.4 g | 15 g |
| Saturated fat | 1.3 g | 1.8 g |
| Sugars | 1.7 g | 2.4 g |
| Salt | 1 g | 1.9 g |
| Fiber | 5 g | 0.6 g |
| Protein | 14 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Celery, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croc Tofou à la Provençale has 28% fewer calories (160 kcal vs 223 kcal).
- Croc Tofou à la Provençale has 44% less fat (8.4 g vs 15 g).
- Croc Tofou à la Provençale has 28% less saturated fat (1.3 g vs 1.8 g).
- Croc Tofou à la Provençale has 29% less sugar (1.7 g vs 2.4 g).
- Croc Tofou à la Provençale has 47% less salt (1 g vs 1.9 g).
- Croc Tofou à la Provençale has 87% more fiber (5 g vs 0.6 g).
- Tofu rosso olives et tomates has 18% more protein (17 g vs 14 g).
- Croc Tofou à la Provençale has the better Nutri-Score.
- Only Croc Tofou à la Provençale lists: Gluten.
- Only Tofu rosso olives et tomates lists: Celery.
Ingredients
Croc Tofou à la Provençale
Tofu 85% (eau, soja, agents de coagulation : sulfate de calcium, nigari), concentré de tomates 7,8%, oignons 6,8%, flocons d'avoine complète, basilic, farine de blé, persil, sel de mer, ail, huile de tournesol, herbes de Provence, poivre, extrait de levure.
Tofu rosso olives et tomates
Tofu 75% (graines de _soja_* 55%, eau, agents de coagulation : chlorure de magnésium, sulfate de calcium), huile de colza*, olives* 7,4%, tomates* 5,8%, bouillon de légumes* (sel marin, extrait de levure*, fécule de pommes de terre*, huile de tournesol*, poireaux*, carottes*, _céleri_*, macis*, noix de muscade*, persil*), ail*, paprika doux*, paprika piquant*, piment* 0,4%, vinaigre de vin*, persil*, basilic*, thym*, origan*, romarin*, sarriette*, estragon*.
FAQ
Which is healthier: Croc Tofou à la Provençale or Tofu rosso olives et tomates?
Overall, Croc Tofou à la Provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croc Tofou à la Provençale has fewer calories: 160 kcal versus 223 kcal per 100 g.
Which has less sugar?
Croc Tofou à la Provençale has less sugar: 1.7 g versus 2.4 g per 100 g.