Croc tofou chèvre, épinards et graines de pavot vs Tofu rosso olives et tomates
Overall, Croc tofou chèvre, épinards et graines de pavot has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Croc tofou chèvre, épinards et graines de pavot
Tofu rosso olives et tomates
Nutrition per 100 g
| Nutrient | Croc tofou chèvre, épinards... | Tofu rosso olives et tomates |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 171 kcal | 223 kcal |
| Fat | 10 g | 15 g |
| Saturated fat | 2.5 g | 1.8 g |
| Sugars | 0.8 g | 2.4 g |
| Salt | 1.1 g | 1.9 g |
| Fiber | 5.1 g | 0.6 g |
| Protein | 14 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Soybeans | Celery, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croc tofou chèvre, épinards et graines de pavot has 23% fewer calories (171 kcal vs 223 kcal).
- Croc tofou chèvre, épinards et graines de pavot has 33% less fat (10 g vs 15 g).
- Tofu rosso olives et tomates has 28% less saturated fat (1.8 g vs 2.5 g).
- Croc tofou chèvre, épinards et graines de pavot has 67% less sugar (0.8 g vs 2.4 g).
- Croc tofou chèvre, épinards et graines de pavot has 42% less salt (1.1 g vs 1.9 g).
- Croc tofou chèvre, épinards et graines de pavot has 88% more fiber (5.1 g vs 0.6 g).
- Tofu rosso olives et tomates has 18% more protein (17 g vs 14 g).
- Croc tofou chèvre, épinards et graines de pavot has the better Nutri-Score.
- Only Croc tofou chèvre, épinards et graines de pavot lists: Gluten, Milk.
- Only Tofu rosso olives et tomates lists: Celery.
Ingredients
Croc tofou chèvre, épinards et graines de pavot
Tofu 83,5 g (eau, soja, agents de coagulation : sulfate de calcium, nigari), épinards 9,1 g, fromages de chèvre 7,8 g, farine de blé, flocons d'avoine complète, sel de mer, graines de pavot 0,7 g, poivre
Tofu rosso olives et tomates
Tofu 75% (graines de _soja_* 55%, eau, agents de coagulation : chlorure de magnésium, sulfate de calcium), huile de colza*, olives* 7,4%, tomates* 5,8%, bouillon de légumes* (sel marin, extrait de levure*, fécule de pommes de terre*, huile de tournesol*, poireaux*, carottes*, _céleri_*, macis*, noix de muscade*, persil*), ail*, paprika doux*, paprika piquant*, piment* 0,4%, vinaigre de vin*, persil*, basilic*, thym*, origan*, romarin*, sarriette*, estragon*.
FAQ
Which is healthier: Croc tofou chèvre, épinards et graines de pavot or Tofu rosso olives et tomates?
Overall, Croc tofou chèvre, épinards et graines de pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croc tofou chèvre, épinards et graines de pavot has fewer calories: 171 kcal versus 223 kcal per 100 g.
Which has less sugar?
Croc tofou chèvre, épinards et graines de pavot has less sugar: 0.8 g versus 2.4 g per 100 g.