Délice Tofu Tomates Mozzarella Basilic vs Tofu grillé tomates séchées basilic
Overall, Délice Tofu Tomates Mozzarella Basilic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Délice Tofu Tomates Mozzarella Basilic
Tofu grillé tomates séchées basilic
Nutrition per 100 g
| Nutrient | Délice Tofu Tomates Mozzarel... | Tofu grillé tomates séchées... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 207 kcal | 188 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 2.5 g | 1.6 g |
| Sugars | 1.9 g | 1 g |
| Salt | 1 g | 1.3 g |
| Fiber | 5 g | 1.3 g |
| Protein | 14 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tofu grillé tomates séchées basilic has 36% less saturated fat (1.6 g vs 2.5 g).
- Tofu grillé tomates séchées basilic has 47% less sugar (1 g vs 1.9 g).
- Délice Tofu Tomates Mozzarella Basilic has 23% less salt (1 g vs 1.3 g).
- Délice Tofu Tomates Mozzarella Basilic has 74% more fiber (5 g vs 1.3 g).
- Tofu grillé tomates séchées basilic has 18% more protein (17 g vs 14 g).
- Délice Tofu Tomates Mozzarella Basilic has the better Nutri-Score.
- Only Délice Tofu Tomates Mozzarella Basilic lists: Gluten, Milk.
Ingredients
Délice Tofu Tomates Mozzarella Basilic
Tofu* 76,5g (1) (eau, soja* dépelliculé (2), gélifiant : sulfate de calcium, nigari), farine de blé*, mozzarella* (sans présure animale) 7,6g (1), tomates marinées* 5,3g (1) (tomates* séchées, huile d'olive vierge extra*, vinaigre de cidre*), graines de tournesol* 4,1g (1), concentré de tomates* 4,1g (1) , basilic* 2,5g (1), sel de mer, ail*, thym*, piment de cayenne*. (1) Quantité mise en œuvre pour 100g de produit fini. * Ingrédients issus de l’agriculture biologique. Fabriqué en France. (2) Soja français sans OGM cultivé dans le sud-ouest. Fabriqué dans un atelier qui utilise : céleri, fruits à coque, lupin, moutarde, œuf et sésame. Riche en protéines, source de fibres.
Tofu grillé tomates séchées basilic
Tofu* ferme 87%, huile de tournesol*, basilic* 2,4%, concentré de tomate*, huile d'olive*, tomate séchée* 1,3%, sel
FAQ
Which is healthier: Délice Tofu Tomates Mozzarella Basilic or Tofu grillé tomates séchées basilic?
Overall, Délice Tofu Tomates Mozzarella Basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tofu grillé tomates séchées basilic has fewer calories: 188 kcal versus 207 kcal per 100 g.
Which has less sugar?
Tofu grillé tomates séchées basilic has less sugar: 1 g versus 1.9 g per 100 g.