Croc tofou chèvre, épinards et graines de pavot vs Tofu grillé tomates séchées basilic
Overall, Croc tofou chèvre, épinards et graines de pavot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Croc tofou chèvre, épinards et graines de pavot
Tofu grillé tomates séchées basilic
Nutrition per 100 g
| Nutrient | Croc tofou chèvre, épinards... | Tofu grillé tomates séchées... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 171 kcal | 188 kcal |
| Fat | 10 g | 12 g |
| Saturated fat | 2.5 g | 1.6 g |
| Sugars | 0.8 g | 1 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 5.1 g | 1.3 g |
| Protein | 14 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croc tofou chèvre, épinards et graines de pavot has 17% less fat (10 g vs 12 g).
- Tofu grillé tomates séchées basilic has 36% less saturated fat (1.6 g vs 2.5 g).
- Croc tofou chèvre, épinards et graines de pavot has 75% more fiber (5.1 g vs 1.3 g).
- Tofu grillé tomates séchées basilic has 18% more protein (17 g vs 14 g).
- Croc tofou chèvre, épinards et graines de pavot has the better Nutri-Score.
- Only Croc tofou chèvre, épinards et graines de pavot lists: Gluten, Milk.
Ingredients
Croc tofou chèvre, épinards et graines de pavot
Tofu 83,5 g (eau, soja, agents de coagulation : sulfate de calcium, nigari), épinards 9,1 g, fromages de chèvre 7,8 g, farine de blé, flocons d'avoine complète, sel de mer, graines de pavot 0,7 g, poivre
Tofu grillé tomates séchées basilic
Tofu* ferme 87%, huile de tournesol*, basilic* 2,4%, concentré de tomate*, huile d'olive*, tomate séchée* 1,3%, sel
FAQ
Which is healthier: Croc tofou chèvre, épinards et graines de pavot or Tofu grillé tomates séchées basilic?
Overall, Croc tofou chèvre, épinards et graines de pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croc tofou chèvre, épinards et graines de pavot has fewer calories: 171 kcal versus 188 kcal per 100 g.
Which has less sugar?
Croc tofou chèvre, épinards et graines de pavot has less sugar: 0.8 g versus 1 g per 100 g.