Croc Tofou à la Provençale vs Croc tofou chèvre, épinards et graines de pavot
Overall, Croc Tofou à la Provençale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Croc Tofou à la Provençale
Croc tofou chèvre, épinards et graines de pavot
Nutrition per 100 g
| Nutrient | Croc Tofou à la Provençale | Croc tofou chèvre, épinards... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 160 kcal | 171 kcal |
| Fat | 8.4 g | 10 g |
| Saturated fat | 1.3 g | 2.5 g |
| Sugars | 1.7 g | 0.8 g |
| Salt | 1 g | 1.1 g |
| Fiber | 5 g | 5.1 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croc Tofou à la Provençale has 16% less fat (8.4 g vs 10 g).
- Croc Tofou à la Provençale has 48% less saturated fat (1.3 g vs 2.5 g).
- Croc tofou chèvre, épinards et graines de pavot has 53% less sugar (0.8 g vs 1.7 g).
- Croc Tofou à la Provençale has the better Nutri-Score.
- Only Croc tofou chèvre, épinards et graines de pavot lists: Milk.
Ingredients
Croc Tofou à la Provençale
Tofu 85% (eau, soja, agents de coagulation : sulfate de calcium, nigari), concentré de tomates 7,8%, oignons 6,8%, flocons d'avoine complète, basilic, farine de blé, persil, sel de mer, ail, huile de tournesol, herbes de Provence, poivre, extrait de levure.
Croc tofou chèvre, épinards et graines de pavot
Tofu 83,5 g (eau, soja, agents de coagulation : sulfate de calcium, nigari), épinards 9,1 g, fromages de chèvre 7,8 g, farine de blé, flocons d'avoine complète, sel de mer, graines de pavot 0,7 g, poivre
FAQ
Which is healthier: Croc Tofou à la Provençale or Croc tofou chèvre, épinards et graines de pavot?
Overall, Croc Tofou à la Provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croc Tofou à la Provençale has fewer calories: 160 kcal versus 171 kcal per 100 g.
Which has less sugar?
Croc tofou chèvre, épinards et graines de pavot has less sugar: 0.8 g versus 1.7 g per 100 g.