Comparison
Crispy Fried Onions vs Gebakken Uitjes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crispy Fried Onions | Gebakken Uitjes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 590 kcal | 590 kcal |
| Fat | 44 g | 44 g |
| Saturated fat | 21 g | 21 g |
| Sugars | 9 g | 9 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 5 g | 5 g |
| Protein | 6 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Crispy Fried Onions
75% onions, vegetable oil (oil palm, sunflower), wheat flour, table salt
Gebakken Uitjes
ui 75%, palmolie, tarwebloem, zout
FAQ
Which is healthier: Crispy Fried Onions or Gebakken Uitjes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Fried Onions has fewer calories: 590 kcal versus 590 kcal per 100 g.
Which has less sugar?
Crispy Fried Onions has less sugar: 9 g versus 9 g per 100 g.