Comparison

Sprøstekt løk vs Gebakken Uitjes

Overall, Gebakken Uitjes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientSprøstekt løkGebakken Uitjes
Nutri-Score e e
NOVA group 3 3
Calories 626 kcal 590 kcal
Fat 53 g 44 g
Saturated fat 11 g 21 g
Sugars 11 g 9 g
Salt 1.9 g 1.2 g
Fiber 5.5 g 5 g
Protein 3.6 g 6 g
Additives00
AllergensGluten, SoybeansGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gebakken Uitjes has 17% less fat (44 g vs 53 g).
  • Sprøstekt løk has 48% less saturated fat (11 g vs 21 g).
  • Gebakken Uitjes has 18% less sugar (9 g vs 11 g).
  • Gebakken Uitjes has 36% less salt (1.2 g vs 1.9 g).
  • Gebakken Uitjes has 40% more protein (6 g vs 3.6 g).
  • Only Sprøstekt løk lists: Soybeans.

Ingredients

Sprøstekt løk

Fersk løk, vegetabilske oljer (raps, shea og kokos), hvetemel, _soyamel_, salt.

Gebakken Uitjes

ui 75%, palmolie, tarwebloem, zout

FAQ

Which is healthier: Sprøstekt løk or Gebakken Uitjes?

Overall, Gebakken Uitjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gebakken Uitjes has fewer calories: 590 kcal versus 626 kcal per 100 g.

Which has less sugar?

Gebakken Uitjes has less sugar: 9 g versus 11 g per 100 g.

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