Cebola Frita vs Sprøstekt løk
Overall, Cebola Frita has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cebola Frita | Sprøstekt løk |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 557 kcal | 626 kcal |
| Fat | 45 g | 53 g |
| Saturated fat | 22 g | 11 g |
| Sugars | 7.3 g | 11 g |
| Salt | 1 g | 1.9 g |
| Fiber | 5.2 g | 5.5 g |
| Protein | 6 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cebola Frita has 11% fewer calories (557 kcal vs 626 kcal).
- Cebola Frita has 15% less fat (45 g vs 53 g).
- Sprøstekt løk has 50% less saturated fat (11 g vs 22 g).
- Cebola Frita has 34% less sugar (7.3 g vs 11 g).
- Cebola Frita has 47% less salt (1 g vs 1.9 g).
- Cebola Frita has 40% more protein (6 g vs 3.6 g).
- Only Sprøstekt løk lists: Soybeans.
Ingredients
Cebola Frita
Cebola (76%), Gordura de Palma, Farinha de _Trigo_ (Contém _Glúten_), Sal.
Sprøstekt løk
Fersk løk, vegetabilske oljer (raps, shea og kokos), hvetemel, _soyamel_, salt.
FAQ
Which is healthier: Cebola Frita or Sprøstekt løk?
Overall, Cebola Frita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cebola Frita has fewer calories: 557 kcal versus 626 kcal per 100 g.
Which has less sugar?
Cebola Frita has less sugar: 7.3 g versus 11 g per 100 g.