Comparison

Cebola Frita vs Gebakken Uitjes

Overall, Cebola Frita has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientCebola FritaGebakken Uitjes
Nutri-Score e e
NOVA group 3 3
Calories 557 kcal 590 kcal
Fat 45 g 44 g
Saturated fat 22 g 21 g
Sugars 7.3 g 9 g
Salt 1 g 1.2 g
Fiber 5.2 g 5 g
Protein 6 g 6 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cebola Frita has 19% less sugar (7.3 g vs 9 g).

Ingredients

Cebola Frita

Cebola (76%), Gordura de Palma, Farinha de _Trigo_ (Contém _Glúten_), Sal.

Gebakken Uitjes

ui 75%, palmolie, tarwebloem, zout

FAQ

Which is healthier: Cebola Frita or Gebakken Uitjes?

Overall, Cebola Frita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cebola Frita has fewer calories: 557 kcal versus 590 kcal per 100 g.

Which has less sugar?

Cebola Frita has less sugar: 7.3 g versus 9 g per 100 g.

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