Sprøstekt løk vs Gebakken Uitjes
Overall, Gebakken Uitjes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sprøstekt løk | Gebakken Uitjes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 618 kcal | 590 kcal |
| Fat | 52 g | 44 g |
| Saturated fat | 11 g | 21 g |
| Sugars | 11 g | 9 g |
| Salt | 1.9 g | 1.2 g |
| Fiber | — | 5 g |
| Protein | 3.8 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gebakken Uitjes has 15% less fat (44 g vs 52 g).
- Sprøstekt løk has 48% less saturated fat (11 g vs 21 g).
- Gebakken Uitjes has 18% less sugar (9 g vs 11 g).
- Gebakken Uitjes has 37% less salt (1.2 g vs 1.9 g).
- Gebakken Uitjes has 37% more protein (6 g vs 3.8 g).
- Only Sprøstekt løk lists: Soybeans.
Ingredients
Sprøstekt løk
fersk løk, vegetabilske oljer (raps, shea og kokos), _hvetemel_, _soyamel_ og salt.
Gebakken Uitjes
ui 75%, palmolie, tarwebloem, zout
FAQ
Which is healthier: Sprøstekt løk or Gebakken Uitjes?
Overall, Gebakken Uitjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gebakken Uitjes has fewer calories: 590 kcal versus 618 kcal per 100 g.
Which has less sugar?
Gebakken Uitjes has less sugar: 9 g versus 11 g per 100 g.