Sprøstekt løk med jalapeños vs Gebakken Uitjes
Overall, Gebakken Uitjes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sprøstekt løk med jalapeños | Gebakken Uitjes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 619 kcal | 590 kcal |
| Fat | 50 g | 44 g |
| Saturated fat | 12 g | 21 g |
| Sugars | 14 g | 9 g |
| Salt | 2.6 g | 1.2 g |
| Fiber | 5.3 g | 5 g |
| Protein | 5.5 g | 6 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gebakken Uitjes has 12% less fat (44 g vs 50 g).
- Sprøstekt løk med jalapeños has 43% less saturated fat (12 g vs 21 g).
- Gebakken Uitjes has 36% less sugar (9 g vs 14 g).
- Gebakken Uitjes has 54% less salt (1.2 g vs 2.6 g).
- Gebakken Uitjes is less processed (lower NOVA group).
- Only Sprøstekt løk med jalapeños lists: Soybeans.
Ingredients
Sprøstekt løk med jalapeños
Vegetabilske oljer (raps, shea, kokos, solsikke i varierende mengdeforhold) (49 %), løk (24 %), hvetemel (17 %), dekstrose (3 %), salt (3 %), sukker, gjærekstrakt, tomatpulver, krydder (løk, cayennepepper, hvitløk, jalapeño), maltodekstrin, soyamel, surhetsregulerende midler (E 270 vegetabilsk, E 330), jalapeñoaroma.
Gebakken Uitjes
ui 75%, palmolie, tarwebloem, zout
FAQ
Which is healthier: Sprøstekt løk med jalapeños or Gebakken Uitjes?
Overall, Gebakken Uitjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gebakken Uitjes has fewer calories: 590 kcal versus 619 kcal per 100 g.
Which has less sugar?
Gebakken Uitjes has less sugar: 9 g versus 14 g per 100 g.