Crepes rellenas de queso vs 6 Crêpes emmental
Neither product is clearly better overall — it depends on what matters most to you.
Crepes rellenas de queso
6 Crêpes emmental
Nutrition per 100 g
| Nutrient | Crepes rellenas de queso | 6 Crêpes emmental |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 134 kcal | 137 kcal |
| Fat | 3.6 g | 3.6 g |
| Saturated fat | 1.9 g | 1.9 g |
| Sugars | 2.8 g | 2.8 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 0.9 g | 1 g |
| Protein | 7 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Crepes rellenas de queso
Agua, harina de trigo (trigo) 19%, Emmental 8.6%, leche desnatada en polvo, huevos frescos, sal, aceite de girasol, pimienta blanca, nuez moscada.
6 Crêpes emmental
Eau, farine de blé, emmental 7,1 %, lait écrémé en poudre, œufs frais 3,9 %, crème fraîche, sel, huile de tournesol, poivre blanc, muscade. Traces de fruits à coque et soja.
FAQ
Which is healthier: Crepes rellenas de queso or 6 Crêpes emmental?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crepes rellenas de queso has fewer calories: 134 kcal versus 137 kcal per 100 g.
Which has less sugar?
Crepes rellenas de queso has less sugar: 2.8 g versus 2.8 g per 100 g.