Crepes rellenas de queso vs Crêpes Fromage
Overall, Crepes rellenas de queso has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Crepes rellenas de queso
Crêpes Fromage
Nutrition per 100 g
| Nutrient | Crepes rellenas de queso | Crêpes Fromage |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 134 kcal | 179 kcal |
| Fat | 3.6 g | 9.8 g |
| Saturated fat | 1.9 g | 4.1 g |
| Sugars | 2.8 g | 3.2 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 0.9 g | — |
| Protein | 7 g | 6 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crepes rellenas de queso has 25% fewer calories (134 kcal vs 179 kcal).
- Crepes rellenas de queso has 63% less fat (3.6 g vs 9.8 g).
- Crepes rellenas de queso has 54% less saturated fat (1.9 g vs 4.1 g).
- Crepes rellenas de queso has 13% less sugar (2.8 g vs 3.2 g).
- Crepes rellenas de queso has 29% less salt (0.8 g vs 1.1 g).
- Crepes rellenas de queso has 14% more protein (7 g vs 6 g).
- Crepes rellenas de queso has the better Nutri-Score.
- Crepes rellenas de queso is less processed (lower NOVA group).
Ingredients
Crepes rellenas de queso
Agua, harina de trigo (trigo) 19%, Emmental 8.6%, leche desnatada en polvo, huevos frescos, sal, aceite de girasol, pimienta blanca, nuez moscada.
Crêpes Fromage
Pâte 40 % [eau - farine de blé - œufs entiers frais 6,6% - lactose et protéines de lait - farine de seigle - huile de tournesol - poudres à lever : E450, E500, amidon de blé - sel] - eau - emmental 9% - farine de blé - crème fraîche 4,3% - huile de tournesol - arôme naturel (contient lait) - sel - curcuma.
FAQ
Which is healthier: Crepes rellenas de queso or Crêpes Fromage?
Overall, Crepes rellenas de queso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crepes rellenas de queso has fewer calories: 134 kcal versus 179 kcal per 100 g.
Which has less sugar?
Crepes rellenas de queso has less sugar: 2.8 g versus 3.2 g per 100 g.