Crepes rellenas de queso vs Crêpes Fromage
Overall, Crepes rellenas de queso has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Crepes rellenas de queso
Crêpes Fromage
Nutrition per 100 g
| Nutrient | Crepes rellenas de queso | Crêpes Fromage |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 134 kcal | 143 kcal |
| Fat | 3.6 g | 4.5 g |
| Saturated fat | 1.9 g | 2.5 g |
| Sugars | 2.8 g | 3.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.9 g | — |
| Protein | 7 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crepes rellenas de queso has 20% less fat (3.6 g vs 4.5 g).
- Crepes rellenas de queso has 24% less saturated fat (1.9 g vs 2.5 g).
- Crepes rellenas de queso has 20% less sugar (2.8 g vs 3.5 g).
Ingredients
Crepes rellenas de queso
Agua, harina de trigo (trigo) 19%, Emmental 8.6%, leche desnatada en polvo, huevos frescos, sal, aceite de girasol, pimienta blanca, nuez moscada.
Crêpes Fromage
Eau farine de blé - emmental 10% - poudre de lait écrémé oeufs frais pasteurisés 3,9% - crème fraiche-sel-huile de tournesol-poivre-muscade.
FAQ
Which is healthier: Crepes rellenas de queso or Crêpes Fromage?
Overall, Crepes rellenas de queso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crepes rellenas de queso has fewer calories: 134 kcal versus 143 kcal per 100 g.
Which has less sugar?
Crepes rellenas de queso has less sugar: 2.8 g versus 3.5 g per 100 g.