Crêpes Fromage vs 10 crêpes emmental
Overall, Crêpes Fromage has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crêpes Fromage | 10 crêpes emmental |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 143 kcal | 145 kcal |
| Fat | 4.5 g | 4.3 g |
| Saturated fat | 2.5 g | 3 g |
| Sugars | 3.5 g | 2.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | — | 1.3 g |
| Protein | 7.7 g | 6.4 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes Fromage has 17% less saturated fat (2.5 g vs 3 g).
- 10 crêpes emmental has 26% less sugar (2.6 g vs 3.5 g).
- Crêpes Fromage has 17% more protein (7.7 g vs 6.4 g).
Ingredients
Crêpes Fromage
Eau farine de blé - emmental 10% - poudre de lait écrémé oeufs frais pasteurisés 3,9% - crème fraiche-sel-huile de tournesol-poivre-muscade.
10 crêpes emmental
Eau, farine de _blé_ (_gluten_), _emmental_ français râpé 12 % (contient _lait_), _lait_ écrémé en poudre, amidon transformé de manioc, _œuf_ entier en poudre, _lactose_ (_lait_), farine de _seigle_ (_gluten_), sel, huile de tournesol.
FAQ
Which is healthier: Crêpes Fromage or 10 crêpes emmental?
Overall, Crêpes Fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes Fromage has fewer calories: 143 kcal versus 145 kcal per 100 g.
Which has less sugar?
10 crêpes emmental has less sugar: 2.6 g versus 3.5 g per 100 g.