10 crêpes emmental vs Délices à la tomate et à la mozzarella
Overall, 10 crêpes emmental has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
10 crêpes emmental
Délices à la tomate et à la mozzarella
Nutrition per 100 g
| Nutrient | 10 crêpes emmental | Délices à la tomate et à la... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 181 kcal |
| Fat | 4.3 g | 8.3 g |
| Saturated fat | 3 g | 1.6 g |
| Sugars | 2.6 g | 4.1 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 1.3 g | 1.5 g |
| Protein | 6.4 g | 4.9 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 crêpes emmental has 20% fewer calories (145 kcal vs 181 kcal).
- 10 crêpes emmental has 48% less fat (4.3 g vs 8.3 g).
- Délices à la tomate et à la mozzarella has 47% less saturated fat (1.6 g vs 3 g).
- 10 crêpes emmental has 37% less sugar (2.6 g vs 4.1 g).
- 10 crêpes emmental has 42% less salt (0.8 g vs 1.3 g).
- 10 crêpes emmental has 23% more protein (6.4 g vs 4.9 g).
Ingredients
10 crêpes emmental
Eau, farine de _blé_ (_gluten_), _emmental_ français râpé 12 % (contient _lait_), _lait_ écrémé en poudre, amidon transformé de manioc, _œuf_ entier en poudre, _lactose_ (_lait_), farine de _seigle_ (_gluten_), sel, huile de tournesol.
Délices à la tomate et à la mozzarella
eau, tomates concassées 21%, farine de blé 15%, huile de tournesol, mozzarella (fromage) 6%, œuf entier sale (d'œufs d'elevage en plein air), amidon de maïs, oignon, purée de tomate 3%, petit-lait en poudre, chapelure (farine de blé, sel de cuisine, levure), basilic 0,7%, sel de cuisine iode, sucre, épices, arômes (contient gluten).
FAQ
Which is healthier: 10 crêpes emmental or Délices à la tomate et à la mozzarella?
Overall, 10 crêpes emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
10 crêpes emmental has fewer calories: 145 kcal versus 181 kcal per 100 g.
Which has less sugar?
10 crêpes emmental has less sugar: 2.6 g versus 4.1 g per 100 g.