10 crêpes emmental vs 6 crêpes champignons
Overall, 6 crêpes champignons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 10 crêpes emmental | 6 crêpes champignons |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 145 kcal | 112 kcal |
| Fat | 4.3 g | 2 g |
| Saturated fat | 3 g | 0.8 g |
| Sugars | 2.6 g | 3.2 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.3 g | 1.1 g |
| Protein | 6.4 g | 5 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 crêpes champignons has 23% fewer calories (112 kcal vs 145 kcal).
- 6 crêpes champignons has 53% less fat (2 g vs 4.3 g).
- 6 crêpes champignons has 73% less saturated fat (0.8 g vs 3 g).
- 10 crêpes emmental has 19% less sugar (2.6 g vs 3.2 g).
- 10 crêpes emmental has 22% more protein (6.4 g vs 5 g).
- 6 crêpes champignons has the better Nutri-Score.
- 6 crêpes champignons is less processed (lower NOVA group).
Ingredients
10 crêpes emmental
Eau, farine de _blé_ (_gluten_), _emmental_ français râpé 12 % (contient _lait_), _lait_ écrémé en poudre, amidon transformé de manioc, _œuf_ entier en poudre, _lactose_ (_lait_), farine de _seigle_ (_gluten_), sel, huile de tournesol.
6 crêpes champignons
Eau, farine de blé, champignons de Paris 17 %, lait écrémé en poudre, œufs frais 3,9 %, crème fraîche, sel, huile de tournesol, poivre blanc. Traces de fruits à coque et soja.
FAQ
Which is healthier: 10 crêpes emmental or 6 crêpes champignons?
Overall, 6 crêpes champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 crêpes champignons has fewer calories: 112 kcal versus 145 kcal per 100 g.
Which has less sugar?
10 crêpes emmental has less sugar: 2.6 g versus 3.2 g per 100 g.