Crêpes Fromage vs 6 crêpes champignons
Overall, 6 crêpes champignons has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crêpes Fromage | 6 crêpes champignons |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 179 kcal | 112 kcal |
| Fat | 9.8 g | 2 g |
| Saturated fat | 4.1 g | 0.8 g |
| Sugars | 3.2 g | 3.2 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | — | 1.1 g |
| Protein | 6 g | 5 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 crêpes champignons has 37% fewer calories (112 kcal vs 179 kcal).
- 6 crêpes champignons has 80% less fat (2 g vs 9.8 g).
- 6 crêpes champignons has 80% less saturated fat (0.8 g vs 4.1 g).
- 6 crêpes champignons has 36% less salt (0.7 g vs 1.1 g).
- Crêpes Fromage has 17% more protein (6 g vs 5 g).
- 6 crêpes champignons has the better Nutri-Score.
- 6 crêpes champignons is less processed (lower NOVA group).
Ingredients
Crêpes Fromage
Pâte 40 % [eau - farine de blé - œufs entiers frais 6,6% - lactose et protéines de lait - farine de seigle - huile de tournesol - poudres à lever : E450, E500, amidon de blé - sel] - eau - emmental 9% - farine de blé - crème fraîche 4,3% - huile de tournesol - arôme naturel (contient lait) - sel - curcuma.
6 crêpes champignons
Eau, farine de blé, champignons de Paris 17 %, lait écrémé en poudre, œufs frais 3,9 %, crème fraîche, sel, huile de tournesol, poivre blanc. Traces de fruits à coque et soja.
FAQ
Which is healthier: Crêpes Fromage or 6 crêpes champignons?
Overall, 6 crêpes champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 crêpes champignons has fewer calories: 112 kcal versus 179 kcal per 100 g.
Which has less sugar?
Crêpes Fromage has less sugar: 3.2 g versus 3.2 g per 100 g.