Crêpes Jambon Champignons Fromage x6 surgelées 300g vs Galette de blé noir - Jambon fromage
Overall, Crêpes Jambon Champignons Fromage x6 surgelées 300g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Crêpes Jambon Champignons Fromage x6 surgelées 300g
Galette de blé noir - Jambon fromage
Nutrition per 100 g
| Nutrient | Crêpes Jambon Champignons Fr... | Galette de blé noir - Jambon... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 156 kcal | 190 kcal |
| Fat | 6.4 g | 7.4 g |
| Saturated fat | 1.8 g | 4.1 g |
| Sugars | 3.9 g | 1.1 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 1.5 g | — |
| Protein | 5.8 g | 12 g |
| Additives | 9 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes Jambon Champignons Fromage x6 surgelées 300g has 18% fewer calories (156 kcal vs 190 kcal).
- Crêpes Jambon Champignons Fromage x6 surgelées 300g has 14% less fat (6.4 g vs 7.4 g).
- Crêpes Jambon Champignons Fromage x6 surgelées 300g has 56% less saturated fat (1.8 g vs 4.1 g).
- Galette de blé noir - Jambon fromage has 72% less sugar (1.1 g vs 3.9 g).
- Crêpes Jambon Champignons Fromage x6 surgelées 300g has 45% less salt (0.6 g vs 1.1 g).
- Galette de blé noir - Jambon fromage has 52% more protein (12 g vs 5.8 g).
- Crêpes Jambon Champignons Fromage x6 surgelées 300g has the better Nutri-Score.
- Only Crêpes Jambon Champignons Fromage x6 surgelées 300g lists: Eggs.
Ingredients
Crêpes Jambon Champignons Fromage x6 surgelées 300g
Gcrniture : eau, jambon cuit standard 13% (jambon de porc (origine France), eau, dextrose, plasma de porc, sel, stabilisants : E451-E450, conservateurs : E31 6-E250, arômes), champignons 13%, farine de blé, emmental* 7,5%, margarine (huiles et graisses de palme et de colza, eau, sel, émulsifiant : E471 , correcteur d'acidité : E330, conservateur : E202, arôme, colorant : El 600), lactose* et protéines de lait, amidon modifié de maïs, arômes, exhcusteurs de goût : E627-E631, colorant : El 500, arôme de fumée, sel, œufs, huile de colza. Pourcentages exprimés sur la garniture. Pâte 40% : eau, farine de blé, œufs, lactose* et protéines de lait, huile de colza, sel. *dont lait. Traces éventuelles de : moutarde, poissons, crustacés, graines de sésame, mollusques, fruits à coque.
Galette de blé noir - Jambon fromage
Galette de blé noir 54,6% (farine de blé noir 28%, eau, miel, sel de Guérande), jambon cuit choix 16,4% (jambon de porc origine France, eau, sel, dextrose, bouillon (blettes, acérola, carottes), arôme naturel, ferment), emmental 10%, mozzarella 10%, eau, crème (dont stabilisant : carraghénanes), amidon de maïs, extrait d'oignon, sel.
FAQ
Which is healthier: Crêpes Jambon Champignons Fromage x6 surgelées 300g or Galette de blé noir - Jambon fromage?
Overall, Crêpes Jambon Champignons Fromage x6 surgelées 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes Jambon Champignons Fromage x6 surgelées 300g has fewer calories: 156 kcal versus 190 kcal per 100 g.
Which has less sugar?
Galette de blé noir - Jambon fromage has less sugar: 1.1 g versus 3.9 g per 100 g.