Crêpes Jambon Champignons Fromage x6 surgelées 300g vs 2 galettes au sarrasin jambon - emmental
Overall, Crêpes Jambon Champignons Fromage x6 surgelées 300g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Crêpes Jambon Champignons Fromage x6 surgelées 300g
2 galettes au sarrasin jambon - emmental
Nutrition per 100 g
| Nutrient | Crêpes Jambon Champignons Fr... | 2 galettes au sarrasin jambo... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 156 kcal | 226 kcal |
| Fat | 6.4 g | 11 g |
| Saturated fat | 1.8 g | 6.8 g |
| Sugars | 3.9 g | 2.1 g |
| Salt | 0.6 g | 1 g |
| Fiber | 1.5 g | 1.8 g |
| Protein | 5.8 g | 13 g |
| Additives | 9 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes Jambon Champignons Fromage x6 surgelées 300g has 31% fewer calories (156 kcal vs 226 kcal).
- Crêpes Jambon Champignons Fromage x6 surgelées 300g has 42% less fat (6.4 g vs 11 g).
- Crêpes Jambon Champignons Fromage x6 surgelées 300g has 74% less saturated fat (1.8 g vs 6.8 g).
- 2 galettes au sarrasin jambon - emmental has 46% less sugar (2.1 g vs 3.9 g).
- Crêpes Jambon Champignons Fromage x6 surgelées 300g has 35% less salt (0.6 g vs 1 g).
- 2 galettes au sarrasin jambon - emmental has 17% more fiber (1.8 g vs 1.5 g).
- 2 galettes au sarrasin jambon - emmental has 55% more protein (13 g vs 5.8 g).
- Crêpes Jambon Champignons Fromage x6 surgelées 300g has the better Nutri-Score.
Ingredients
Crêpes Jambon Champignons Fromage x6 surgelées 300g
Gcrniture : eau, jambon cuit standard 13% (jambon de porc (origine France), eau, dextrose, plasma de porc, sel, stabilisants : E451-E450, conservateurs : E31 6-E250, arômes), champignons 13%, farine de blé, emmental* 7,5%, margarine (huiles et graisses de palme et de colza, eau, sel, émulsifiant : E471 , correcteur d'acidité : E330, conservateur : E202, arôme, colorant : El 600), lactose* et protéines de lait, amidon modifié de maïs, arômes, exhcusteurs de goût : E627-E631, colorant : El 500, arôme de fumée, sel, œufs, huile de colza. Pourcentages exprimés sur la garniture. Pâte 40% : eau, farine de blé, œufs, lactose* et protéines de lait, huile de colza, sel. *dont lait. Traces éventuelles de : moutarde, poissons, crustacés, graines de sésame, mollusques, fruits à coque.
2 galettes au sarrasin jambon - emmental
Eau, farine de sarrasin 17,3%, emmental français râpé 15,6% (contient _LAIT_), jambon cuit supérieur 14,3% [jambon de porc (origine : France *), eau, sel, dextrose, gélatine G de porc, bouillon (blette, acérola, carotte), ferments], farine de _BLÉ_ 8,2% (_GLUTEN_), crème fraîche liquide (_LAIT_), _OEUF_ entier 5,2% (liquide, pasteurisé), lactose (_LAIT_), amidon de riz, sel, huile de tournesol, piment de Cayenne, poivre.
FAQ
Which is healthier: Crêpes Jambon Champignons Fromage x6 surgelées 300g or 2 galettes au sarrasin jambon - emmental?
Overall, Crêpes Jambon Champignons Fromage x6 surgelées 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes Jambon Champignons Fromage x6 surgelées 300g has fewer calories: 156 kcal versus 226 kcal per 100 g.
Which has less sugar?
2 galettes au sarrasin jambon - emmental has less sugar: 2.1 g versus 3.9 g per 100 g.