Crema de verduras vs Chargrilled peppers
Overall, Crema de verduras has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crema de verduras | Chargrilled peppers |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 47 kcal | 65 kcal |
| Fat | 2.5 g | 4.9 g |
| Saturated fat | 1.3 g | 0.7 g |
| Sugars | 1.3 g | 2.6 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1 g | 2.1 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de verduras has 28% fewer calories (47 kcal vs 65 kcal).
- Crema de verduras has 49% less fat (2.5 g vs 4.9 g).
- Chargrilled peppers has 46% less saturated fat (0.7 g vs 1.3 g).
- Crema de verduras has 50% less sugar (1.3 g vs 2.6 g).
- Chargrilled peppers has 52% more fiber (2.1 g vs 1 g).
- Only Crema de verduras lists: Milk.
Ingredients
Crema de verduras
Agua, 43,7% hortalizas (zanahoria, patata, cebolla, calabacín, espinaca, guisante, puerro), 2,4% mantequilla, almidón de maíz, aceite de oliva, sal.
Chargrilled peppers
grilled red and yellow peppers (60%), sunflower oil (39%), white wine vinegar, sugar, rock salt, acidity regulator: lactic acid
FAQ
Which is healthier: Crema de verduras or Chargrilled peppers?
Overall, Crema de verduras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de verduras has fewer calories: 47 kcal versus 65 kcal per 100 g.
Which has less sugar?
Crema de verduras has less sugar: 1.3 g versus 2.6 g per 100 g.