Crema de verduras vs What The Cluck Vegan Chicken Style Chunks
Overall, What The Cluck Vegan Chicken Style Chunks has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Crema de verduras
What The Cluck Vegan Chicken Style Chunks
Nutrition per 100 g
| Nutrient | Crema de verduras | What The Cluck Vegan Chicken... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 47 kcal | 142 kcal |
| Fat | 2.5 g | 3.6 g |
| Saturated fat | 1.3 g | 0.4 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 1 g | 6.2 g |
| Protein | 0.7 g | 21 g |
| Additives | 0 | 1 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de verduras has 67% fewer calories (47 kcal vs 142 kcal).
- Crema de verduras has 31% less fat (2.5 g vs 3.6 g).
- What The Cluck Vegan Chicken Style Chunks has 69% less saturated fat (0.4 g vs 1.3 g).
- What The Cluck Vegan Chicken Style Chunks has 62% less sugar (0.5 g vs 1.3 g).
- Crema de verduras has 38% less salt (0.7 g vs 1.1 g).
- What The Cluck Vegan Chicken Style Chunks has 84% more fiber (6.2 g vs 1 g).
- What The Cluck Vegan Chicken Style Chunks has 97% more protein (21 g vs 0.7 g).
- What The Cluck Vegan Chicken Style Chunks has the better Nutri-Score.
- Crema de verduras is less processed (lower NOVA group).
- Only Crema de verduras lists: Milk.
- Only What The Cluck Vegan Chicken Style Chunks lists: Soybeans.
Ingredients
Crema de verduras
Agua, 43,7% hortalizas (zanahoria, patata, cebolla, calabacín, espinaca, guisante, puerro), 2,4% mantequilla, almidón de maíz, aceite de oliva, sal.
What The Cluck Vegan Chicken Style Chunks
_SOY_ structure (88%) (water, _SOY_ protein), natural flavourings, sunflower oil, salt, acid (citric acid), vitamin B12.
FAQ
Which is healthier: Crema de verduras or What The Cluck Vegan Chicken Style Chunks?
Overall, What The Cluck Vegan Chicken Style Chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de verduras has fewer calories: 47 kcal versus 142 kcal per 100 g.
Which has less sugar?
What The Cluck Vegan Chicken Style Chunks has less sugar: 0.5 g versus 1.3 g per 100 g.