Légumes pour couscous vs What The Cluck Vegan Chicken Style Chunks
Overall, What The Cluck Vegan Chicken Style Chunks has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Légumes pour couscous
What The Cluck Vegan Chicken Style Chunks
Nutrition per 100 g
| Nutrient | Légumes pour couscous | What The Cluck Vegan Chicken... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 29 kcal | 142 kcal |
| Fat | 0.4 g | 3.6 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 2.2 g | 0.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 2.2 g | 6.2 g |
| Protein | 1.3 g | 21 g |
| Additives | 0 | 1 |
| Allergens | Celery | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Légumes pour couscous has 80% fewer calories (29 kcal vs 142 kcal).
- Légumes pour couscous has 89% less fat (0.4 g vs 3.6 g).
- Légumes pour couscous has no saturated fat, while What The Cluck Vegan Chicken Style Chunks has 0.4 g.
- What The Cluck Vegan Chicken Style Chunks has 77% less sugar (0.5 g vs 2.2 g).
- What The Cluck Vegan Chicken Style Chunks has 65% more fiber (6.2 g vs 2.2 g).
- What The Cluck Vegan Chicken Style Chunks has 94% more protein (21 g vs 1.3 g).
- What The Cluck Vegan Chicken Style Chunks has the better Nutri-Score.
- Only Légumes pour couscous lists: Celery.
- Only What The Cluck Vegan Chicken Style Chunks lists: Soybeans.
Ingredients
Légumes pour couscous
Légumes 50% (navets courgettes – pois chiches - garniture de céleri – poivrons rouges et verts 2.1%), purée de tomates double concentrée 2.5% – sel – huile de colza – épices – oignons grillés en poudre. Traces de soja et de gluten. Les informations en gras sont destinées aux personnes allergiques ou intolérantes. Légumes PENSEZ AU TRI! GB) Vegetables S carrots - courge peas - celery - red peppers L double concentr carottes ercale métal imgoler eau purée 2.5% - at - oil - spices grilled onions Traces of soya an bué par bred by rbudion Leader Price e Presles en Brie Greaz-Armainvilliers Information in people with fodi or allerge. ice consommateur 30a Jles Guesdes 40 Vitry-France Conseils d'utilisation En plat de légumes pour couscous : pour garder toute la saveur de cet Directions for with couscous preserve the B vegetables an a saucepan a Just before se taste with bk various spices small knods af accompagnement, versez le contenu de la boîte dans une casserole et faites chauffer 0800 35 00 00 Service & appel gratults à feu doux. Au moment de servir, relevez l'assaisonnement de poivre noir ou yepices diverses selon les goûts. Ajouter de légumes peut également être arrosé de jus de viande ou avec de la béchamel agré - mentée de fines herbes Accompagne 1 des petits morceaux de beurre presentez les légumes dans leur jus. En garniture : ce mélange serve the vee juice. To serve this vegetable served with bechamel sauce fine herbs Cr bis fort Ted meat consigne > www.c valable varier loc: v.consignesdetri.fr la nod pouvant ocalement uniquement France
What The Cluck Vegan Chicken Style Chunks
_SOY_ structure (88%) (water, _SOY_ protein), natural flavourings, sunflower oil, salt, acid (citric acid), vitamin B12.
FAQ
Which is healthier: Légumes pour couscous or What The Cluck Vegan Chicken Style Chunks?
Overall, What The Cluck Vegan Chicken Style Chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Légumes pour couscous has fewer calories: 29 kcal versus 142 kcal per 100 g.
Which has less sugar?
What The Cluck Vegan Chicken Style Chunks has less sugar: 0.5 g versus 2.2 g per 100 g.