Crema de verduras vs Tartinable d'artichauts
Overall, Tartinable d'artichauts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Crema de verduras | Tartinable d'artichauts |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 47 kcal | 130 kcal |
| Fat | 2.5 g | 12 g |
| Saturated fat | 1.3 g | 1.6 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 0.7 g | 1.5 g |
| Fiber | 1 g | 5.4 g |
| Protein | 0.7 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de verduras has 64% fewer calories (47 kcal vs 130 kcal).
- Crema de verduras has 79% less fat (2.5 g vs 12 g).
- Crema de verduras has 19% less saturated fat (1.3 g vs 1.6 g).
- Tartinable d'artichauts has 62% less sugar (0.5 g vs 1.3 g).
- Crema de verduras has 55% less salt (0.7 g vs 1.5 g).
- Tartinable d'artichauts has 81% more fiber (5.4 g vs 1 g).
- Tartinable d'artichauts has 50% more protein (1.3 g vs 0.7 g).
- Tartinable d'artichauts has the better Nutri-Score.
- Only Crema de verduras lists: Milk.
- Only Tartinable d'artichauts lists: None.
Ingredients
Crema de verduras
Agua, 43,7% hortalizas (zanahoria, patata, cebolla, calabacín, espinaca, guisante, puerro), 2,4% mantequilla, almidón de maíz, aceite de oliva, sal.
Tartinable d'artichauts
Artichauts 83%, huile d'olive vierge extra, huile de tournesol, sel, oignons, vinaigre de vin, poudre d'ail, origan.
FAQ
Which is healthier: Crema de verduras or Tartinable d'artichauts?
Overall, Tartinable d'artichauts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de verduras has fewer calories: 47 kcal versus 130 kcal per 100 g.
Which has less sugar?
Tartinable d'artichauts has less sugar: 0.5 g versus 1.3 g per 100 g.