Whole cucumber vs Tartinable d'artichauts
Overall, Whole cucumber has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Whole cucumber | Tartinable d'artichauts |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 16 kcal | 130 kcal |
| Fat | 0.1 g | 12 g |
| Saturated fat | 0 g | 1.6 g |
| Sugars | 1.7 g | 0.5 g |
| Salt | 0 g | 1.5 g |
| Fiber | 0.6 g | 5.4 g |
| Protein | 0.6 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whole cucumber has 88% fewer calories (16 kcal vs 130 kcal).
- Whole cucumber has 99% less fat (0.1 g vs 12 g).
- Whole cucumber has 98% less saturated fat (0 g vs 1.6 g).
- Tartinable d'artichauts has 70% less sugar (0.5 g vs 1.7 g).
- Whole cucumber has 99% less salt (0 g vs 1.5 g).
- Tartinable d'artichauts has 89% more fiber (5.4 g vs 0.6 g).
- Tartinable d'artichauts has 51% more protein (1.3 g vs 0.6 g).
- Whole cucumber has the better Nutri-Score.
- Whole cucumber is less processed (lower NOVA group).
- Only Tartinable d'artichauts lists: None.
Ingredients
Whole cucumber
Cucumber
Tartinable d'artichauts
Artichauts 83%, huile d'olive vierge extra, huile de tournesol, sel, oignons, vinaigre de vin, poudre d'ail, origan.
FAQ
Which is healthier: Whole cucumber or Tartinable d'artichauts?
Overall, Whole cucumber has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whole cucumber has fewer calories: 16 kcal versus 130 kcal per 100 g.
Which has less sugar?
Tartinable d'artichauts has less sugar: 0.5 g versus 1.7 g per 100 g.