Cream cheese croissant muffins vs Milhoja crema
Overall, Cream cheese croissant muffins has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cream cheese croissant muffi... | Milhoja crema |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 339 kcal |
| Fat | 15.6 g | 15 g |
| Saturated fat | 9.1 g | 7.5 g |
| Sugars | 18.2 g | 28 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.3 g | 0.8 g |
| Protein | 6.5 g | 2.7 g |
| Additives | 18 | 8 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milhoja crema has 18% less saturated fat (7.5 g vs 9.1 g).
- Cream cheese croissant muffins has 35% less sugar (18.2 g vs 28 g).
- Cream cheese croissant muffins has 38% more fiber (1.3 g vs 0.8 g).
- Cream cheese croissant muffins has 58% more protein (6.5 g vs 2.7 g).
- Only Cream cheese croissant muffins lists: Eggs, Milk, Soybeans.
Ingredients
Cream cheese croissant muffins
Flour (wheat flour, malted barley flour), water, sugar, butter, natural flavors, cream cheese, milk, cream, salt, stabilizers (guar gum, xanthan gum), nonfat milk, eggs, vegetable oil (soybean oil, canola oil, palm oil, palm kernel oil), mono - and diglycerides, modified food starch, vital wheat gluten, rice starch, enzymes, corn starch, sour cream (cultured cream and milk), modified corn starch, sodium phosphate, carrageenan, locust bean gum, vanilla extract (water, ethyl alcohol, vanilla beans), calcium carbonate, maltodextrin, malted wheat flour, lactic acid, potassium sorbate, sodium benzoate, whey, propylene glycol, calcium acetate, enzyme modified butter, buttermilk powder, sodium propionate, ascorbic acid, beta-carotene (color), dehydrated butter (butter, buttermilk powder), citric acid, silicon dioxide, annatto (color), carnauba wax, turmeric (color). Contains milk, eggs, and wheat. May contain tree nuts, soy, and sesame.
Milhoja crema
y aromas), agua, azúcar, azucar antihumedad BOeite refinede E160a(l1)), eal, emulgente (E471), oonservador (E202), aromas y correator de acidez (E334), harina de TRIGO, grasa vegetal (grasa vegetal refinada-palma, acelte vegetal refinado - girao refine 0 Vegetem/ karite colorantes (E171, 1T agua, sal, emulgente (E471), acidificante (E330) (azúcar, grasa vegetal totalmente hidrogenada - palma-, antiapelmazante (E551), antioxidantes (E306, grasa vegetal - palma-, agente F304), HUEVvo, sal, dextrosa, conservador (E200, grasa palma hidrogenada (13%-17%), monoglicéridos), fermentos, antioxidante (ácido cítrico), fibra de TRIGO, GLUTEN, levadura.
FAQ
Which is healthier: Cream cheese croissant muffins or Milhoja crema?
Overall, Cream cheese croissant muffins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milhoja crema has fewer calories: 339 kcal versus 364 kcal per 100 g.
Which has less sugar?
Cream cheese croissant muffins has less sugar: 18.2 g versus 28 g per 100 g.