Craquilles goût fromage vs Monster Munch - Goût crème fromagère
Overall, Craquilles goût fromage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Craquilles goût fromage
Monster Munch - Goût crème fromagère
Nutrition per 100 g
| Nutrient | Craquilles goût fromage | Monster Munch - Goût crème f... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 481 kcal |
| Fat | 30.2 g | 22.7 g |
| Saturated fat | 14.7 g | 3 g |
| Sugars | 4.4 g | 5.8 g |
| Salt | 1.2 g | 2 g |
| Fiber | 2.1 g | 2.4 g |
| Protein | 7.3 g | 5 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monster Munch - Goût crème fromagère has 25% less fat (22.7 g vs 30.2 g).
- Monster Munch - Goût crème fromagère has 80% less saturated fat (3 g vs 14.7 g).
- Craquilles goût fromage has 24% less sugar (4.4 g vs 5.8 g).
- Craquilles goût fromage has 42% less salt (1.2 g vs 2 g).
- Craquilles goût fromage has 32% more protein (7.3 g vs 5 g).
- Only Craquilles goût fromage lists: Eggs.
- Only Monster Munch - Goût crème fromagère lists: Gluten.
Ingredients
Craquilles goût fromage
Semoule de maïs 63%, matière grasse végétale (palme), assaisonnement [poudre de lactosérum**, poudre de fromage** 3.3% (dont emmental** 2.9%), arôme (dont œuf et lait), exhausteurs de goût : glutamate monosodique - 5' ribonucléotide de sodium, sel]. **dont laitPourcentages exprimés sur le produit fini.
Monster Munch - Goût crème fromagère
Pomme de terre en poudre 22%, huile de tournesol, amidon de maïs,farine de BLE, amidon de pomme de terre, sucre, sel, arôme naturel (contient GLUTEN) LAIT ECREME, CREME, émulsifiant : mono - et diglycérides d’acides gras, LACTOSERUM, FROMAGE, Paprika,
FAQ
Which is healthier: Craquilles goût fromage or Monster Munch - Goût crème fromagère?
Overall, Craquilles goût fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monster Munch - Goût crème fromagère has fewer calories: 481 kcal versus 533 kcal per 100 g.
Which has less sugar?
Craquilles goût fromage has less sugar: 4.4 g versus 5.8 g per 100 g.