Lay's 3D's Bugles goût fromage format familial vs Craquilles goût fromage
Overall, Lay's 3D's Bugles goût fromage format familial has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Lay's 3D's Bugles goût fromage format familial
Craquilles goût fromage
Nutrition per 100 g
| Nutrient | Lay's 3D's Bugles goût froma... | Craquilles goût fromage |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 535 kcal | 533 kcal |
| Fat | 32 g | 30.2 g |
| Saturated fat | 2.5 g | 14.7 g |
| Sugars | 4 g | 4.4 g |
| Salt | 2 g | 1.2 g |
| Fiber | 2.1 g | 2.1 g |
| Protein | 5.5 g | 7.3 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lay's 3D's Bugles goût fromage format familial has 83% less saturated fat (2.5 g vs 14.7 g).
- Craquilles goût fromage has 42% less salt (1.2 g vs 2 g).
- Craquilles goût fromage has 25% more protein (7.3 g vs 5.5 g).
- Lay's 3D's Bugles goût fromage format familial has the better Nutri-Score.
- Only Lay's 3D's Bugles goût fromage format familial lists: Gluten.
- Only Craquilles goût fromage lists: Eggs.
Ingredients
Lay's 3D's Bugles goût fromage format familial
Farine de maïs,huile de tournesol,base aromatisante fromage [arômes, poudre de fromage (LAIT), ail et oignon en poudre, exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique), chlorure de potassium, poudre de petit-LAIT, colorant (extrait de paprika)],sucre,sel
Craquilles goût fromage
Semoule de maïs 63%, matière grasse végétale (palme), assaisonnement [poudre de lactosérum**, poudre de fromage** 3.3% (dont emmental** 2.9%), arôme (dont œuf et lait), exhausteurs de goût : glutamate monosodique - 5' ribonucléotide de sodium, sel]. **dont laitPourcentages exprimés sur le produit fini.
FAQ
Which is healthier: Lay's 3D's Bugles goût fromage format familial or Craquilles goût fromage?
Overall, Lay's 3D's Bugles goût fromage format familial has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Craquilles goût fromage has fewer calories: 533 kcal versus 535 kcal per 100 g.
Which has less sugar?
Lay's 3D's Bugles goût fromage format familial has less sugar: 4 g versus 4.4 g per 100 g.