Lay's 3D's Bugles goût fromage format familial vs Monster Munch - Goût crème fromagère
Overall, Lay's 3D's Bugles goût fromage format familial has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Lay's 3D's Bugles goût fromage format familial
Monster Munch - Goût crème fromagère
Nutrition per 100 g
| Nutrient | Lay's 3D's Bugles goût froma... | Monster Munch - Goût crème f... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 535 kcal | 481 kcal |
| Fat | 32 g | 22.7 g |
| Saturated fat | 2.5 g | 3 g |
| Sugars | 4 g | 5.8 g |
| Salt | 2 g | 2 g |
| Fiber | 2.1 g | 2.4 g |
| Protein | 5.5 g | 5 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monster Munch - Goût crème fromagère has 10% fewer calories (481 kcal vs 535 kcal).
- Monster Munch - Goût crème fromagère has 29% less fat (22.7 g vs 32 g).
- Lay's 3D's Bugles goût fromage format familial has 17% less saturated fat (2.5 g vs 3 g).
- Lay's 3D's Bugles goût fromage format familial has 31% less sugar (4 g vs 5.8 g).
- Lay's 3D's Bugles goût fromage format familial has the better Nutri-Score.
Ingredients
Lay's 3D's Bugles goût fromage format familial
Farine de maïs,huile de tournesol,base aromatisante fromage [arômes, poudre de fromage (LAIT), ail et oignon en poudre, exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique), chlorure de potassium, poudre de petit-LAIT, colorant (extrait de paprika)],sucre,sel
Monster Munch - Goût crème fromagère
Pomme de terre en poudre 22%, huile de tournesol, amidon de maïs,farine de BLE, amidon de pomme de terre, sucre, sel, arôme naturel (contient GLUTEN) LAIT ECREME, CREME, émulsifiant : mono - et diglycérides d’acides gras, LACTOSERUM, FROMAGE, Paprika,
FAQ
Which is healthier: Lay's 3D's Bugles goût fromage format familial or Monster Munch - Goût crème fromagère?
Overall, Lay's 3D's Bugles goût fromage format familial has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monster Munch - Goût crème fromagère has fewer calories: 481 kcal versus 535 kcal per 100 g.
Which has less sugar?
Lay's 3D's Bugles goût fromage format familial has less sugar: 4 g versus 5.8 g per 100 g.