Craquilles goût fromage vs Monster Munch goût Jambon Fromage
Overall, Monster Munch goût Jambon Fromage has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Craquilles goût fromage
Monster Munch goût Jambon Fromage
Nutrition per 100 g
| Nutrient | Craquilles goût fromage | Monster Munch goût Jambon Fr... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 487 kcal |
| Fat | 30.2 g | 23 g |
| Saturated fat | 14.7 g | 2.9 g |
| Sugars | 4.4 g | 4.5 g |
| Salt | 1.2 g | 2 g |
| Fiber | 2.1 g | 2.4 g |
| Protein | 7.3 g | 4.7 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monster Munch goût Jambon Fromage has 24% less fat (23 g vs 30.2 g).
- Monster Munch goût Jambon Fromage has 80% less saturated fat (2.9 g vs 14.7 g).
- Craquilles goût fromage has 42% less salt (1.2 g vs 2 g).
- Craquilles goût fromage has 36% more protein (7.3 g vs 4.7 g).
- Monster Munch goût Jambon Fromage has the better Nutri-Score.
- Only Craquilles goût fromage lists: Eggs.
- Only Monster Munch goût Jambon Fromage lists: Gluten.
Ingredients
Craquilles goût fromage
Semoule de maïs 63%, matière grasse végétale (palme), assaisonnement [poudre de lactosérum**, poudre de fromage** 3.3% (dont emmental** 2.9%), arôme (dont œuf et lait), exhausteurs de goût : glutamate monosodique - 5' ribonucléotide de sodium, sel]. **dont laitPourcentages exprimés sur le produit fini.
Monster Munch goût Jambon Fromage
Pommes de terre en poudre, huile de tournesol, amidon de maïs, chapelure de BLÉ, farine de BLÉ, amidon de pomme de terre, sucre, sel, arôme dont arôme de fumée, fromage, paprika.
FAQ
Which is healthier: Craquilles goût fromage or Monster Munch goût Jambon Fromage?
Overall, Monster Munch goût Jambon Fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monster Munch goût Jambon Fromage has fewer calories: 487 kcal versus 533 kcal per 100 g.
Which has less sugar?
Craquilles goût fromage has less sugar: 4.4 g versus 4.5 g per 100 g.