Monster Munch goût Jambon Fromage vs Grignot' Goût Fromage
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Monster Munch goût Jambon Fr... | Grignot' Goût Fromage |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 487 kcal | 521 kcal |
| Fat | 23 g | 30 g |
| Saturated fat | 2.9 g | 4.3 g |
| Sugars | 4.5 g | 6.2 g |
| Salt | 2 g | 1.6 g |
| Fiber | 2.4 g | 2.7 g |
| Protein | 4.7 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monster Munch goût Jambon Fromage has 23% less fat (23 g vs 30 g).
- Monster Munch goût Jambon Fromage has 33% less saturated fat (2.9 g vs 4.3 g).
- Monster Munch goût Jambon Fromage has 27% less sugar (4.5 g vs 6.2 g).
- Grignot' Goût Fromage has 20% less salt (1.6 g vs 2 g).
- Grignot' Goût Fromage has 11% more fiber (2.7 g vs 2.4 g).
- Grignot' Goût Fromage has 36% more protein (7.3 g vs 4.7 g).
- Only Monster Munch goût Jambon Fromage lists: Gluten.
Ingredients
Monster Munch goût Jambon Fromage
Pommes de terre en poudre, huile de tournesol, amidon de maïs, chapelure de BLÉ, farine de BLÉ, amidon de pomme de terre, sucre, sel, arôme dont arôme de fumée, fromage, paprika.
Grignot' Goût Fromage
Semoule de maïs 57 %, huile de tournesol, lactosérum en poudre, fromage en poudre 4,8 %, sel, arôme naturel. Traces d'arachides.
FAQ
Which is healthier: Monster Munch goût Jambon Fromage or Grignot' Goût Fromage?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monster Munch goût Jambon Fromage has fewer calories: 487 kcal versus 521 kcal per 100 g.
Which has less sugar?
Monster Munch goût Jambon Fromage has less sugar: 4.5 g versus 6.2 g per 100 g.