Crackers Sésame & Pavot vs FLUTES SESAME 125G - KAMBLY - 125g
Overall, FLUTES SESAME 125G - KAMBLY - 125g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Crackers Sésame & Pavot
FLUTES SESAME 125G - KAMBLY - 125g
Nutrition per 100 g
| Nutrient | Crackers Sésame & Pavot | FLUTES SESAME 125G - KAMBLY... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 496 kcal | 502 kcal |
| Fat | 23.6 g | 26 g |
| Saturated fat | 2 g | 5 g |
| Sugars | 6.2 g | 3 g |
| Salt | 1.8 g | 1.3 g |
| Fiber | 4.1 g | 6 g |
| Protein | 9.3 g | 15 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Sesame seeds | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers Sésame & Pavot has 60% less saturated fat (2 g vs 5 g).
- FLUTES SESAME 125G - KAMBLY - 125g has 52% less sugar (3 g vs 6.2 g).
- FLUTES SESAME 125G - KAMBLY - 125g has 27% less salt (1.3 g vs 1.8 g).
- FLUTES SESAME 125G - KAMBLY - 125g has 32% more fiber (6 g vs 4.1 g).
- FLUTES SESAME 125G - KAMBLY - 125g has 38% more protein (15 g vs 9.3 g).
- Only FLUTES SESAME 125G - KAMBLY - 125g lists: Milk.
Ingredients
Crackers Sésame & Pavot
Farine de blé 73 % ; huiles végétales (colza, tournesol) ; sucre ; graines de sésame 4,9 % ; graines de pavot 2,4 % ; poudres à lever : E500, E341, E503 ; farine de blé maltée 1,8 % ; sel 1,1 %; sirop de sucre inverti ; épices ; extrait de levure ; plantes aromatiques ; arôme naturel (dont blé) ; oignon en poudre. Traces de lait.
FLUTES SESAME 125G - KAMBLY - 125g
Farine de BLE, graines de SESAME (17 %),margarine (graisse et huile vegetales [palme, tournesol], eau, sel), huile de tournesol, LAIT écrémé en poudre, sel, levure, sucre, dextrose, émulsifiant E472e, farine de malt d'ORGE, agent de traitement de la farine E300.
FAQ
Which is healthier: Crackers Sésame & Pavot or FLUTES SESAME 125G - KAMBLY - 125g?
Overall, FLUTES SESAME 125G - KAMBLY - 125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers Sésame & Pavot has fewer calories: 496 kcal versus 502 kcal per 100 g.
Which has less sugar?
FLUTES SESAME 125G - KAMBLY - 125g has less sugar: 3 g versus 6.2 g per 100 g.