Crackers nature vs Crackers heudebert
Overall, Crackers nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crackers nature | Crackers heudebert |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 438 kcal | 430 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 1.5 g | 5 g |
| Sugars | 2.4 g | 1 g |
| Salt | 1.3 g | 1.8 g |
| Fiber | 2.9 g | 3 g |
| Protein | 10 g | 11 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Sesame seeds, Et produits à base de ces céréales | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers nature has 70% less saturated fat (1.5 g vs 5 g).
- Crackers heudebert has 58% less sugar (1 g vs 2.4 g).
- Crackers nature has 28% less salt (1.3 g vs 1.8 g).
- Only Crackers nature lists: Sesame seeds, Et produits à base de ces céréales.
Ingredients
Crackers nature
Farine de blé, huile de tournesol 10%, correcteur d'acidité: bicarbonate de sodium, levain 0,6% (blé et orge), sel 0,6%, farine d'orge malté, levure, arome naturel d'olive.
Crackers heudebert
Farine de blé 98%, huile de palme, sel, correcteur d'acidité (carbonates de sodium), farine d'_orge_ maltée, levure.
FAQ
Which is healthier: Crackers nature or Crackers heudebert?
Overall, Crackers nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers heudebert has fewer calories: 430 kcal versus 438 kcal per 100 g.
Which has less sugar?
Crackers heudebert has less sugar: 1 g versus 2.4 g per 100 g.