Crackers heudebert vs Tuc Original 3 x 100g
Overall, Crackers heudebert has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crackers heudebert | Tuc Original 3 x 100g |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 430 kcal | 482 kcal |
| Fat | 12 g | 19 g |
| Saturated fat | 5 g | 9 g |
| Sugars | 1 g | 7.1 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | 3 g | 2.4 g |
| Protein | 11 g | 8.3 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Eggs, Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers heudebert has 11% fewer calories (430 kcal vs 482 kcal).
- Crackers heudebert has 37% less fat (12 g vs 19 g).
- Crackers heudebert has 44% less saturated fat (5 g vs 9 g).
- Crackers heudebert has 86% less sugar (1 g vs 7.1 g).
- Crackers heudebert has 20% more fiber (3 g vs 2.4 g).
- Crackers heudebert has 25% more protein (11 g vs 8.3 g).
- Crackers heudebert has the better Nutri-Score.
- Crackers heudebert is less processed (lower NOVA group).
- Only Tuc Original 3 x 100g lists: Eggs, Sulphur dioxide and sulphites.
Ingredients
Crackers heudebert
Farine de blé 98%, huile de palme, sel, correcteur d'acidité (carbonates de sodium), farine d'_orge_ maltée, levure.
Tuc Original 3 x 100g
Farine de BLÉ, huile de palme, sirop de glucose, extrait de malt d'ORGE, poudres à lever (carbonates d'ammonium, carbonates de sodium), sel, OEUFS, arôme, agent de traitement de la farine (DISULFITE de sodium).
FAQ
Which is healthier: Crackers heudebert or Tuc Original 3 x 100g?
Overall, Crackers heudebert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers heudebert has fewer calories: 430 kcal versus 482 kcal per 100 g.
Which has less sugar?
Crackers heudebert has less sugar: 1 g versus 7.1 g per 100 g.