Crackers heudebert vs Savoury Crackers
Overall, Crackers heudebert has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crackers heudebert | Savoury Crackers |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 430 kcal | 464 kcal |
| Fat | 12 g | 18 g |
| Saturated fat | 5 g | 0 g |
| Sugars | 1 g | 8 g |
| Salt | 1.8 g | 0.9 g |
| Fiber | 3 g | 2 g |
| Protein | 11 g | 7.6 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers heudebert has 33% less fat (12 g vs 18 g).
- Savoury Crackers has no saturated fat, while Crackers heudebert has 5 g.
- Crackers heudebert has 88% less sugar (1 g vs 8 g).
- Savoury Crackers has 49% less salt (0.9 g vs 1.8 g).
- Crackers heudebert has 33% more fiber (3 g vs 2 g).
- Crackers heudebert has 31% more protein (11 g vs 7.6 g).
- Crackers heudebert is less processed (lower NOVA group).
Ingredients
Crackers heudebert
Farine de blé 98%, huile de palme, sel, correcteur d'acidité (carbonates de sodium), farine d'_orge_ maltée, levure.
Savoury Crackers
Wheat Flour, Sunflower Oil, Sugar, Invert Sugar, Barley Malt Extract, Ammonium Carbonates, Sodium Carbonates, Calcium Phosphates, Salt, Flavouring.
FAQ
Which is healthier: Crackers heudebert or Savoury Crackers?
Overall, Crackers heudebert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers heudebert has fewer calories: 430 kcal versus 464 kcal per 100 g.
Which has less sugar?
Crackers heudebert has less sugar: 1 g versus 8 g per 100 g.