Savoury Crackers vs TUC Original
Overall, Savoury Crackers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Savoury Crackers | TUC Original |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 480 kcal |
| Fat | 18 g | 19 g |
| Saturated fat | 0 g | 9 g |
| Sugars | 8 g | 7.1 g |
| Salt | 0.9 g | 1.7 g |
| Fiber | 2 g | 2.4 g |
| Protein | 7.6 g | 8.3 g |
| Additives | 1 | 4 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Savoury Crackers has no saturated fat, while TUC Original has 9 g.
- TUC Original has 11% less sugar (7.1 g vs 8 g).
- Savoury Crackers has 45% less salt (0.9 g vs 1.7 g).
- TUC Original has 17% more fiber (2.4 g vs 2 g).
- Savoury Crackers has the better Nutri-Score.
- Only TUC Original lists: Eggs.
Ingredients
Savoury Crackers
Wheat Flour, Sunflower Oil, Sugar, Invert Sugar, Barley Malt Extract, Ammonium Carbonates, Sodium Carbonates, Calcium Phosphates, Salt, Flavouring.
TUC Original
wheat flour, palm oil, barley malt extract, glucose syrup, baking powder (ammonium carbonates, sodium carbonates), salt, eggs, flavoring, flour processing agent sodium sulphites), emulsifier (sunflower lecithin),
FAQ
Which is healthier: Savoury Crackers or TUC Original?
Overall, Savoury Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Savoury Crackers has fewer calories: 464 kcal versus 480 kcal per 100 g.
Which has less sugar?
TUC Original has less sugar: 7.1 g versus 8 g per 100 g.