Savoury Crackers vs Tortilla chips
Overall, Tortilla chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Savoury Crackers | Tortilla chips |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 464 kcal | 473 kcal |
| Fat | 18 g | 20.5 g |
| Saturated fat | 0 g | 1.8 g |
| Sugars | 8 g | 0.9 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | 2 g | 6.3 g |
| Protein | 7.6 g | 6.1 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Savoury Crackers has 12% less fat (18 g vs 20.5 g).
- Savoury Crackers has no saturated fat, while Tortilla chips has 1.8 g.
- Tortilla chips has 89% less sugar (0.9 g vs 8 g).
- Tortilla chips has 52% less salt (0.4 g vs 0.9 g).
- Tortilla chips has 68% more fiber (6.3 g vs 2 g).
- Savoury Crackers has 20% more protein (7.6 g vs 6.1 g).
- Tortilla chips has the better Nutri-Score.
- Tortilla chips is less processed (lower NOVA group).
- Only Savoury Crackers lists: Gluten.
Ingredients
Savoury Crackers
Wheat Flour, Sunflower Oil, Sugar, Invert Sugar, Barley Malt Extract, Ammonium Carbonates, Sodium Carbonates, Calcium Phosphates, Salt, Flavouring.
Tortilla chips
Maize Flour, Rapeseed Oil, Salt
FAQ
Which is healthier: Savoury Crackers or Tortilla chips?
Overall, Tortilla chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Savoury Crackers has fewer calories: 464 kcal versus 473 kcal per 100 g.
Which has less sugar?
Tortilla chips has less sugar: 0.9 g versus 8 g per 100 g.