Tortilla chips vs Tuc original 2 sachets de 75g
Overall, Tortilla chips has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortilla chips | Tuc original 2 sachets de 75... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 473 kcal | 482 kcal |
| Fat | 20.5 g | 19 g |
| Saturated fat | 1.8 g | 9 g |
| Sugars | 0.9 g | 7.1 g |
| Salt | 0.4 g | 1.4 g |
| Fiber | 6.3 g | 2.4 g |
| Protein | 6.1 g | 8.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla chips has 80% less saturated fat (1.8 g vs 9 g).
- Tortilla chips has 87% less sugar (0.9 g vs 7.1 g).
- Tortilla chips has 69% less salt (0.4 g vs 1.4 g).
- Tortilla chips has 62% more fiber (6.3 g vs 2.4 g).
- Tuc original 2 sachets de 75g has 27% more protein (8.3 g vs 6.1 g).
- Tortilla chips has the better Nutri-Score.
- Tortilla chips is less processed (lower NOVA group).
- Only Tuc original 2 sachets de 75g lists: Eggs, Gluten.
Ingredients
Tortilla chips
Maize Flour, Rapeseed Oil, Salt
Tuc original 2 sachets de 75g
wheat flour, palm oil, glucose syrup, malt extract from barge, baking powders (ammonium carbonates, sodium carbonates), salt, eggs, flavouring, flour treatment agent (sodium disulphite), may contain soy, milk,
FAQ
Which is healthier: Tortilla chips or Tuc original 2 sachets de 75g?
Overall, Tortilla chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla chips has fewer calories: 473 kcal versus 482 kcal per 100 g.
Which has less sugar?
Tortilla chips has less sugar: 0.9 g versus 7.1 g per 100 g.