Crackers heudebert vs Tortilla chips
Overall, Tortilla chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crackers heudebert | Tortilla chips |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 430 kcal | 473 kcal |
| Fat | 12 g | 20.5 g |
| Saturated fat | 5 g | 1.8 g |
| Sugars | 1 g | 0.9 g |
| Salt | 1.8 g | 0.4 g |
| Fiber | 3 g | 6.3 g |
| Protein | 11 g | 6.1 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers heudebert has 41% less fat (12 g vs 20.5 g).
- Tortilla chips has 64% less saturated fat (1.8 g vs 5 g).
- Tortilla chips has 76% less salt (0.4 g vs 1.8 g).
- Tortilla chips has 52% more fiber (6.3 g vs 3 g).
- Crackers heudebert has 45% more protein (11 g vs 6.1 g).
- Tortilla chips has the better Nutri-Score.
- Only Crackers heudebert lists: Gluten.
Ingredients
Crackers heudebert
Farine de blé 98%, huile de palme, sel, correcteur d'acidité (carbonates de sodium), farine d'_orge_ maltée, levure.
Tortilla chips
Maize Flour, Rapeseed Oil, Salt
FAQ
Which is healthier: Crackers heudebert or Tortilla chips?
Overall, Tortilla chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers heudebert has fewer calories: 430 kcal versus 473 kcal per 100 g.
Which has less sugar?
Tortilla chips has less sugar: 0.9 g versus 1 g per 100 g.