Crackers heudebert vs TUC Original
Overall, Crackers heudebert has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crackers heudebert | TUC Original |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 430 kcal | 523 kcal |
| Fat | 12 g | 30.2 g |
| Saturated fat | 5 g | 13.9 g |
| Sugars | 1 g | 6.6 g |
| Salt | 1.8 g | 2.4 g |
| Fiber | 3 g | 2.7 g |
| Protein | 11 g | 7 g |
| Additives | 1 | 5 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers heudebert has 18% fewer calories (430 kcal vs 523 kcal).
- Crackers heudebert has 60% less fat (12 g vs 30.2 g).
- Crackers heudebert has 64% less saturated fat (5 g vs 13.9 g).
- Crackers heudebert has 85% less sugar (1 g vs 6.6 g).
- Crackers heudebert has 25% less salt (1.8 g vs 2.4 g).
- Crackers heudebert has 36% more protein (11 g vs 7 g).
- Crackers heudebert has the better Nutri-Score.
- Crackers heudebert is less processed (lower NOVA group).
- Only TUC Original lists: Eggs.
Ingredients
Crackers heudebert
Farine de blé 98%, huile de palme, sel, correcteur d'acidité (carbonates de sodium), farine d'_orge_ maltée, levure.
TUC Original
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Glucose Syrup, Barley and Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Dried Whole Egg, Salt, Flour Treatment Agent (Sodium Metabisulphite).
FAQ
Which is healthier: Crackers heudebert or TUC Original?
Overall, Crackers heudebert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers heudebert has fewer calories: 430 kcal versus 523 kcal per 100 g.
Which has less sugar?
Crackers heudebert has less sugar: 1 g versus 6.6 g per 100 g.