TUC Original vs TUC Original
Overall, TUC Original has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | TUC Original | TUC Original |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 523 kcal | 480 kcal |
| Fat | 30.2 g | 19 g |
| Saturated fat | 13.9 g | 9 g |
| Sugars | 6.6 g | 7.1 g |
| Salt | 2.4 g | 1.7 g |
| Fiber | 2.7 g | 2.4 g |
| Protein | 7 g | 8.3 g |
| Additives | 5 | 4 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- TUC Original has 37% less fat (19 g vs 30.2 g).
- TUC Original has 35% less saturated fat (9 g vs 13.9 g).
- TUC Original has 30% less salt (1.7 g vs 2.4 g).
- TUC Original has 11% more fiber (2.7 g vs 2.4 g).
- TUC Original has 16% more protein (8.3 g vs 7 g).
Ingredients
TUC Original
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Glucose Syrup, Barley and Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Dried Whole Egg, Salt, Flour Treatment Agent (Sodium Metabisulphite).
TUC Original
wheat flour, palm oil, barley malt extract, glucose syrup, baking powder (ammonium carbonates, sodium carbonates), salt, eggs, flavoring, flour processing agent sodium sulphites), emulsifier (sunflower lecithin),
FAQ
Which is healthier: TUC Original or TUC Original?
Overall, TUC Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
TUC Original has fewer calories: 480 kcal versus 523 kcal per 100 g.
Which has less sugar?
TUC Original has less sugar: 6.6 g versus 7.1 g per 100 g.