Crackers heudebert vs TUC Original
Overall, Crackers heudebert has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crackers heudebert | TUC Original |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 430 kcal | 480 kcal |
| Fat | 12 g | 19 g |
| Saturated fat | 5 g | 9 g |
| Sugars | 1 g | 7.1 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | 3 g | 2.4 g |
| Protein | 11 g | 8.3 g |
| Additives | 1 | 4 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers heudebert has 10% fewer calories (430 kcal vs 480 kcal).
- Crackers heudebert has 37% less fat (12 g vs 19 g).
- Crackers heudebert has 44% less saturated fat (5 g vs 9 g).
- Crackers heudebert has 86% less sugar (1 g vs 7.1 g).
- Crackers heudebert has 20% more fiber (3 g vs 2.4 g).
- Crackers heudebert has 25% more protein (11 g vs 8.3 g).
- Crackers heudebert has the better Nutri-Score.
- Crackers heudebert is less processed (lower NOVA group).
- Only TUC Original lists: Eggs.
Ingredients
Crackers heudebert
Farine de blé 98%, huile de palme, sel, correcteur d'acidité (carbonates de sodium), farine d'_orge_ maltée, levure.
TUC Original
wheat flour, palm oil, barley malt extract, glucose syrup, baking powder (ammonium carbonates, sodium carbonates), salt, eggs, flavoring, flour processing agent sodium sulphites), emulsifier (sunflower lecithin),
FAQ
Which is healthier: Crackers heudebert or TUC Original?
Overall, Crackers heudebert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers heudebert has fewer calories: 430 kcal versus 480 kcal per 100 g.
Which has less sugar?
Crackers heudebert has less sugar: 1 g versus 7.1 g per 100 g.