TUC Original vs Tuc Original 3 x 100g
Overall, Tuc Original 3 x 100g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | TUC Original | Tuc Original 3 x 100g |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 523 kcal | 482 kcal |
| Fat | 30.2 g | 19 g |
| Saturated fat | 13.9 g | 9 g |
| Sugars | 6.6 g | 7.1 g |
| Salt | 2.4 g | 1.7 g |
| Fiber | 2.7 g | 2.4 g |
| Protein | 7 g | 8.3 g |
| Additives | 5 | 3 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuc Original 3 x 100g has 37% less fat (19 g vs 30.2 g).
- Tuc Original 3 x 100g has 35% less saturated fat (9 g vs 13.9 g).
- Tuc Original 3 x 100g has 29% less salt (1.7 g vs 2.4 g).
- TUC Original has 11% more fiber (2.7 g vs 2.4 g).
- Tuc Original 3 x 100g has 16% more protein (8.3 g vs 7 g).
- Only Tuc Original 3 x 100g lists: Sulphur dioxide and sulphites.
Ingredients
TUC Original
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Glucose Syrup, Barley and Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Dried Whole Egg, Salt, Flour Treatment Agent (Sodium Metabisulphite).
Tuc Original 3 x 100g
Farine de BLÉ, huile de palme, sirop de glucose, extrait de malt d'ORGE, poudres à lever (carbonates d'ammonium, carbonates de sodium), sel, OEUFS, arôme, agent de traitement de la farine (DISULFITE de sodium).
FAQ
Which is healthier: TUC Original or Tuc Original 3 x 100g?
Overall, Tuc Original 3 x 100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuc Original 3 x 100g has fewer calories: 482 kcal versus 523 kcal per 100 g.
Which has less sugar?
TUC Original has less sugar: 6.6 g versus 7.1 g per 100 g.