Tortilla chips vs Tuc Original 3 x 100g
Overall, Tortilla chips has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortilla chips | Tuc Original 3 x 100g |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 473 kcal | 482 kcal |
| Fat | 20.5 g | 19 g |
| Saturated fat | 1.8 g | 9 g |
| Sugars | 0.9 g | 7.1 g |
| Salt | 0.4 g | 1.7 g |
| Fiber | 6.3 g | 2.4 g |
| Protein | 6.1 g | 8.3 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla chips has 80% less saturated fat (1.8 g vs 9 g).
- Tortilla chips has 87% less sugar (0.9 g vs 7.1 g).
- Tortilla chips has 74% less salt (0.4 g vs 1.7 g).
- Tortilla chips has 62% more fiber (6.3 g vs 2.4 g).
- Tuc Original 3 x 100g has 27% more protein (8.3 g vs 6.1 g).
- Tortilla chips has the better Nutri-Score.
- Tortilla chips is less processed (lower NOVA group).
- Only Tuc Original 3 x 100g lists: Eggs, Gluten, Sulphur dioxide and sulphites.
Ingredients
Tortilla chips
Maize Flour, Rapeseed Oil, Salt
Tuc Original 3 x 100g
Farine de BLÉ, huile de palme, sirop de glucose, extrait de malt d'ORGE, poudres à lever (carbonates d'ammonium, carbonates de sodium), sel, OEUFS, arôme, agent de traitement de la farine (DISULFITE de sodium).
FAQ
Which is healthier: Tortilla chips or Tuc Original 3 x 100g?
Overall, Tortilla chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla chips has fewer calories: 473 kcal versus 482 kcal per 100 g.
Which has less sugar?
Tortilla chips has less sugar: 0.9 g versus 7.1 g per 100 g.