Courgettes bio vs Légumes pour wokcarottes, courgettes, germes de haricots mungo, poivrons jaunes, champignons noirs
Overall, Courgettes bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Courgettes bio
Légumes pour wokcarottes, courgettes, germes de haricots mungo, poivrons jaunes, champignons noirs
Nutrition per 100 g
| Nutrient | Courgettes bio | Légumes pour wokcarottes, co... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 20 kcal | 29 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.7 g | 2.9 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0.9 g | 1.5 g |
| Protein | 1.8 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes bio has 31% fewer calories (20 kcal vs 29 kcal).
- Courgettes bio has no fat, while Légumes pour wokcarottes, courgettes, germes de haricots mungo, poivrons jaunes, champignons noirs has 0.5 g.
- Courgettes bio has 41% less sugar (1.7 g vs 2.9 g).
- Légumes pour wokcarottes, courgettes, germes de haricots mungo, poivrons jaunes, champignons noirs has 40% more fiber (1.5 g vs 0.9 g).
Ingredients
Courgettes bio
Courgette
Légumes pour wokcarottes, courgettes, germes de haricots mungo, poivrons jaunes, champignons noirs
Carottes 21.6% mini, courgettes 18.4% mini, poivrons jaunes 14.4% mini, germes de haricots mungo 14.4% mini, champignons noirs 11.2% mini. Traces éventuelles de céleri
FAQ
Which is healthier: Courgettes bio or Légumes pour wokcarottes, courgettes, germes de haricots mungo, poivrons jaunes, champignons noirs?
Overall, Courgettes bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes bio has fewer calories: 20 kcal versus 29 kcal per 100 g.
Which has less sugar?
Courgettes bio has less sugar: 1.7 g versus 2.9 g per 100 g.