Courgettes en rondelles Bio vs Légumes pour wokcarottes, courgettes, germes de haricots mungo, poivrons jaunes, champignons noirs
Overall, Courgettes en rondelles Bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Courgettes en rondelles Bio
Légumes pour wokcarottes, courgettes, germes de haricots mungo, poivrons jaunes, champignons noirs
Nutrition per 100 g
| Nutrient | Courgettes en rondelles Bio | Légumes pour wokcarottes, co... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 22 kcal | 29 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.9 g | 2.9 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1.2 g | 1.5 g |
| Protein | 2 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes en rondelles Bio has 24% fewer calories (22 kcal vs 29 kcal).
- Courgettes en rondelles Bio has 34% less sugar (1.9 g vs 2.9 g).
- Légumes pour wokcarottes, courgettes, germes de haricots mungo, poivrons jaunes, champignons noirs has 20% more fiber (1.5 g vs 1.2 g).
Ingredients
Courgettes en rondelles Bio
Courgettes - issues de l'agriculture biologique (100%)
Légumes pour wokcarottes, courgettes, germes de haricots mungo, poivrons jaunes, champignons noirs
Carottes 21.6% mini, courgettes 18.4% mini, poivrons jaunes 14.4% mini, germes de haricots mungo 14.4% mini, champignons noirs 11.2% mini. Traces éventuelles de céleri
FAQ
Which is healthier: Courgettes en rondelles Bio or Légumes pour wokcarottes, courgettes, germes de haricots mungo, poivrons jaunes, champignons noirs?
Overall, Courgettes en rondelles Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes en rondelles Bio has fewer calories: 22 kcal versus 29 kcal per 100 g.
Which has less sugar?
Courgettes en rondelles Bio has less sugar: 1.9 g versus 2.9 g per 100 g.