Corned Turkey Putenfleisch mit Rindergelatine vs Puten Lachsschinken
Overall, Puten Lachsschinken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Corned Turkey Putenfleisch mit Rindergelatine
Puten Lachsschinken
Nutrition per 100 g
| Nutrient | Corned Turkey Putenfleisch m... | Puten Lachsschinken |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 122 kcal |
| Fat | 5.5 g | 1.5 g |
| Saturated fat | 1.7 g | 0.5 g |
| Sugars | 1 g | 1 g |
| Salt | 2.3 g | 4.3 g |
| Protein | 20.5 g | 26 g |
| Additives | 3 | 4 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puten Lachsschinken has 10% fewer calories (122 kcal vs 136 kcal).
- Puten Lachsschinken has 73% less fat (1.5 g vs 5.5 g).
- Puten Lachsschinken has 71% less saturated fat (0.5 g vs 1.7 g).
- Corned Turkey Putenfleisch mit Rindergelatine has 47% less salt (2.3 g vs 4.3 g).
- Puten Lachsschinken has 21% more protein (26 g vs 20.5 g).
- Corned Turkey Putenfleisch mit Rindergelatine has the better Nutri-Score.
- Only Corned Turkey Putenfleisch mit Rindergelatine lists: Celery.
Ingredients
Corned Turkey Putenfleisch mit Rindergelatine
Putenfleisch¹ (82%), Trinkwasser, Speisegelatine (Rind), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze (Pfeffer, Koriander, Sellerie, Zwiebel, Pastinake, Bockshornkleesaat, Lauch, Liebstöckel), Säureregulatoren: Kaliumlactat, Natriumacetate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit.¹QS-Ware. Kann Spuren von Senf enthalten.
Puten Lachsschinken
Putenbrustinnenfilet', Speisesalz, Dextrose, Stabilisatoren: Diphosphate, Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch. Kann Spuren von Senf, Sellerie, Milch und Schalenfrüchten enthalten.
FAQ
Which is healthier: Corned Turkey Putenfleisch mit Rindergelatine or Puten Lachsschinken?
Overall, Puten Lachsschinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puten Lachsschinken has fewer calories: 122 kcal versus 136 kcal per 100 g.
Which has less sugar?
Corned Turkey Putenfleisch mit Rindergelatine has less sugar: 1 g versus 1 g per 100 g.