Puten Lachsschinken vs Salchichon de dinde extra halal
Overall, Puten Lachsschinken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Puten Lachsschinken
Salchichon de dinde extra halal
Nutrition per 100 g
| Nutrient | Puten Lachsschinken | Salchichon de dinde extra ha... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 312 kcal |
| Fat | 1.5 g | 22 g |
| Saturated fat | 0.5 g | 7.9 g |
| Sugars | 1 g | 1.8 g |
| Salt | 4.3 g | 4.7 g |
| Protein | 26 g | 26.1 g |
| Additives | 4 | 10 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puten Lachsschinken has 61% fewer calories (122 kcal vs 312 kcal).
- Puten Lachsschinken has 93% less fat (1.5 g vs 22 g).
- Puten Lachsschinken has 94% less saturated fat (0.5 g vs 7.9 g).
- Puten Lachsschinken has 44% less sugar (1 g vs 1.8 g).
- Only Salchichon de dinde extra halal lists: Milk.
Ingredients
Puten Lachsschinken
Putenbrustinnenfilet', Speisesalz, Dextrose, Stabilisatoren: Diphosphate, Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch. Kann Spuren von Senf, Sellerie, Milch und Schalenfrüchten enthalten.
Salchichon de dinde extra halal
viande de dinde (130g pour 100g de produit), graisse de canard, sel, _LACTOSE_, dextrose, protéines de _LAIT_, dextrine, antioxydant (E-331 et E-301), émulsifiant (E-452), épices, exhausteur de goût (E-621), conservateurs (E-250 et E-252) colorant naturel rouge de betterave et arôme. Traitement de surface (E-202 et E-235).
FAQ
Which is healthier: Puten Lachsschinken or Salchichon de dinde extra halal?
Overall, Puten Lachsschinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puten Lachsschinken has fewer calories: 122 kcal versus 312 kcal per 100 g.
Which has less sugar?
Puten Lachsschinken has less sugar: 1 g versus 1.8 g per 100 g.